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20131101
20131130
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CNNW 3
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CNN
Nov 3, 2013 4:30am PST
of his buddy. so beau is running in a way a lot of people run, and he is leaning at the waist. most evidence suggests this is not a good way to run. when he hits the ground, there's an impact feed, and there's a rapid rate of rise so the first peak, that's the impact peak, and that's the body slamming into >> beau is not running with natural form or good form. he's got good poise tour and maybe a lean but at the ankle and not hips and running with a high pace, about 170 to 180 steps a minute. this is what happens when he runs at a faster pace that you can see. that first one is more gradual. and we're here with professor dan. a nice day in the park. >> high pleasure. >> i'm fascinate. look at my stride and i'll come back and we'll talk about it. >> sounds great. >> all right. >> two cameras were on me so maybe that wasn't my exact gate. >> you run typically for most americans. >> that doesn't sound good. >> good poise tour but there is two things you could benefit from and the first is your cadence, the rate at which you use your legs, step frequency. >> let get an idea with cadence
CNN
Nov 2, 2013 1:30pm PDT
. it's basically put together a picture of his body. so, beau is running in a way a lot of americans run. he's running with a typical running form. he's running with a cadence of 150 steps a minute and he's leaning at the waist. most evidence suggests this is not a very good way to run. you see when he hits the ground there's this big impact beat, it means there's a very rapid rate of rise so that first peak is what's called the impact peak and that's the body slamming into the ground really hard. beau is now running with what i would call natural running form or good form running, so he's got good posture. he's not leaning at the hips. there's a little bit of lean maybe at the ankle but not at the hitches and he's running with a very high cadence. he's running 170 to 180 steps a minute. this peak is what happened when he was running at a -- at a faster cadence without the lean. and you can see the first peak has basically disappeared or if it does appear it's very much more gradual. >> and we're here with professor dan lieberman now on a nice day in the park. thank you for being her
CNN
Nov 24, 2013 12:00pm PST
? an interesting question. maybe beau bridge ez. >> i can see that. >> we can get julianne moore. >> bill smith said he wants to some day play president obama. >> brush up my acting skills. >> you would be awesome in that part. >> i might volunteer. >> she would be a big character and you could nail it too. >> i'll try my best. >> good to see you. >> i'm going to try and channel valerie jarett they say they don't expect to help cast "the double down" movie. unclear when it will happen. here is a question for you. how much would you pay for indiana jones whip or laurel and hardy's happen? or even the maltese falcon? they are not the only famous props on the auction block. see what you could own. new brakes help you stop faster and safer. that's why they deserve... a brake dance. get 50% off new brake pads and shoes. >>> it is the most talked about movies. "the hunger games" catching fire. our jake tapper explains why this movie is so popular. >> spot too many fools in my dining room. >> hobits, fire, it seems the odds are forever in their favor at the box office. the hunger games launches its se
Search Results 0 to 2 of about 3